Best Couples Therapies In Budapest Near Me

4worldlovers: Whether you are an expat looking for counseling or a family who needs support, I am here for you.

My main goal is to help foreigners who are living here with settling in or dealing with personal issues. I obtained my MA in Counseling and Educational Psychology at ELTE University, and I am a Couples and Family Therapist in training at the Hungarian Family Therapy Association. I traveled the world and broadened my horizons by discovering different cultures and learning languages. I lived, studied and volunteered abroad & experienced the advantages and disadvantages of new beginnings in a foreign place. It is important to have support wherever you are – I can provide professional help for You in the heart of Budapest.

I believe in the power of the transgenerational patterns that shape how we choose a life partner and influence what type of parents we become. In counseling I like to focus on topics that may have been too difficult to talk about previously in order to liberate repressed feelings and memories. I am helping individuals and couples overcome the patterns that keep them from experiencing closeness and intimacy in relationships. I work with holistic methods, including Art coaching & Existential therapy, always using techniques that seem to work best for You. If you want to discover your own self deeper, or would like to build a stable and balanced relationship with your partner, get in touch with me

Overcoming issues together – focusing on the needs of each family member.

As an interracial couple, we were faced with many cultural and communicational differences. Fortunately we found Dora who helped us in overcoming our issues. Thank you for giving us back hope!

4worldlovers:
Personal insight and self-awareness are the greatest assets anyone can have in order to achieve a fulfilling and balanced life. Learning these tools in therapy will help you break maladaptive coping styles as well as toxic patterns that might be holding you back. Through gaining this insight with the help of a professional, you can keep such issues from causing you and/or your enviroment psychological distress, and prevent them from possibly snowballing into a mental health disorder. Evidence-based therapy methods aim at helping you improve your psychological well-being.

I am an expat myself, and have been working as a certified Psychologist providing Psychological Counselling and/or therapy to those members of the English-speaking community, living in Hungary or abroad, who feel they might benefit from it. Furthermore, 15 years of living and working abroad in many different countries has given me an international cultural fluency and a deep-rooted understanding into the types of difficulties strangers face in a foreign country. In over a decade of running my own private practice I’ve learnt the vocabularies of all my world-citizen clients and therefore I’ll understand you 100% if you say to me, in therapy, words and phrases such as: feeling eachother; autosteam; ankshetty; Mehican girl; emfatty; I’m consequent; thaired; kinotherapy; bo; che; cleangie; jurley; unger; an estimable person; cementery; idear; happned; smashed potato and many more similar endearing internationalisms. Hungarians are of course also welcome, as I am a native speaker of both English and Hungarian.

I attend all required supervision and undertake Continued Professional Development. However, most importantly, I do this because I love my work, find it deeply rewarding and want to ensure my clients get the best help possible.

2009-2013: Hungarian Association for Integrative Psychotherapy; course: Integrative Psychotherapy; qualification: Integrative Therapist

2007-2009: Pázmány Péter Catholic University - Piliscsaba, Hungary; course: Psychology; specialization: Clinical Psychology, Family Therapy and Psychology of Religion; qualification: Psychologist, M.A.


2005-2006: Liverpool Community College - Liverpool , United Kingdom; course: Person-Centred Psychotherapy; qualification: Level 2 Certificate in Counselling Concepts

2004-2007: Liverpool John Moores University - Liverpool, United Kingdom; course: Applied Psychology; qualification: Psychologist, BSc

Fully licenced, running my own private practice in person in Budapest and internationally via videocall

Psychologist at FirstMed international medical centre; Kindergarten Psychologist at Under the Rainbow International Pre-school and Kindergarten; School Psychologist at a number of international schools; Co-author of research article on Art Therapy and Edvard Munch, for major American journal

Under the supervision of Dr. József Gerevich, took part in the Hungarian validation and evaluation of the American DSM-IV Diagnostic Manual's assessment system: the SCID

Vadaskert Children's Psychiatric Hospital, took part in the conducting of group therapy by guiding the personal development of 8 adolescent inpatients

Zöld Ág Nursery School, internship, worked as a Kindergarten Psychologist together with a Clinical Psychologist supervisor

Nyírő Gyula Hospital - II. Psychiatric Unit, internship, carried out a case study

Szent János Hospital, Psychiatric Unit, internship, carried out a case study

Carried out 3 case studies at Supported Housing Homeless Centre in Liverpool

There can be many reasons which bring a person to Counselling or Psychotherapy.

Psychological Counselling is a process of self development and change. Counselling is about being offered the opportunity to talk in a safe environment and explore thoughts, feelings and emotions in the presence of a trained professional. Through this process, we can reach a better understanding of who we are and why we feel and respond to life in the way we do. Increasing our self-understanding helps us to live happier and more fulfilling lives. Through being listened to, valued and respected, we can gain a greater self-acceptance, boost our self-confidence and learn to develop a different relationship to our distress.

4worldlovers: Erawan is a Thai massage therapy center that provide a variety of massages, and good service for our customers in the heart of Budapest. We welcome all ages and genders.

Our mission at Erawan is to provide you with the ultimate massage experience in a nurturing and peaceful environment. Our staff is a warm and committed team, working together to provide excellence. We take great pride in our craft, and will always do our best to create a superb massage experience for you.

Erawan is a mythological white elephant who carries the Hindu god Indra, elephant of the clouds, elephant of fighting. Erawan has 33 heads, 10 tusks and 5 trunks and is spotless white. The elephant is the national animal of Thailand. Thai Elephants are significant to Thai culture and history. This giant sized animal with enormous power and gentle hearIt is a symbol of tradition, history, royalty, fortune, power, friendliness and superstition.

We provide you complete relaxation, refresh and revive with the best services and prices:

4worldlovers: Everyone knows that the original is always better than a copy, and if you decide to get acquainted with Eastern culture, traditional healing massage, it is the best to return to the original roots. In “5 Elements Spa” salons employ highly qualified therapists from the Kingdom of Thailand, India, Bali and Java islands.

“The body without movement is like standing water, which is mouldy, spoiled and rotten”.

Massage is a very nice and useful procedure, and therefore from time to time it is advised to take: for adults and children, for athletes and for people providing a passive lifestyle.

It would seem that now almost everyone knows what a massage. However, the fact is that most people see only the tip of the iceberg – the little bit of information on the effects of massage on the body is that massage works mechanically. This is understandable – masseur rubs, kneads, squeezes, stretches, shrinks and moves various tissues of the body, among other things, promotes increased circulation of lymph, blood and interstitial fluid and removal of dead skin cells. Mechanical action at massage eliminates congestion in the body, increases metabolism and skin breath. But this is not the only one benefit of the impact.

An important part of the massage is usually known only to experts – its reflex and humeral effects. First, massage has effects on the central and autonomic nervous system. During the massage there is stimulation of the receptors of the skin, muscles, tendons, joint capsules, ligaments, and the vessel walls. Then pulses caused by this stimulus are transmitted to the central nervous system and reach the relevant sections of the cerebral cortex. There’s a generic complex reaction that causes functional changes in the body. Any irritation of the nerve receptors is transformed into a signal that the nerve waves, as on the “wire”, runs to the central nervous system and from there to other “wire” is brought to the working body and converted into a specific process of cells of the body.

This linkage is seen in the East for thousands of years. Through trials and failures by centuries, the Chinese and Thai healers have studied these patterns. Over time, there was a clear system of linkage between the body and the acupuncture points, reflex zones on the human skin.

With the help of massage, we are going to use our “inner pharmacy”. Massage helps us to cope with health problems using our body’s own reserves without drugs. The massage is a powerful tool in the hands of a specialist. It is good for influence the patient’s condition, but the results of this impact depends entirely on who is the owner of this tool. Do not trust your body and health in the hands of an amateur, it is not safe. Any massage, even the easiest and seemingly harmless, can have both positive and negative effects. Only in the hands of good professionals who have a good school and have a lot of practice you can feel good and calm and every massage replenish energy and health.

All our massage salons are located close to Budapest the city center, in close proximity to metro and tram stations. We are proud of our professional therapists from Thailand, Bali island and India, who were trained for big variety of massage techniques and medical education in the best Training Centres and developed their skills further in the world’s best SPA clinics and 5-Star SPA resorts.

Entering to our Spa massage salons you receive warm atmosphere and hospitality. In our oriental-styled Spas you can be enchanted by relaxing SPA music, eastern flavours, flickering candles and tea ceremony. The amazing beauty and health rituals carry you away from the city into Paradise where everything is for you. The comfortable atmosphere in each room, the complete isolation from the outside world and the sensitive hands of professional masseurs help you to forget about your everyday problems. After the massage, when you taste a cup of green tea, you can feel how the vital energy and pleasant emotions flow through your body.

4worldlovers: When performing a scalp massage on someone with a tension headache, we spend extra time on the base of the skull, near the hairline, because tension often accumulates in this area.


We also include a massage of the forehead and temples, neck and shoulder when massaging to relieve a tension headache.

A scalp massage can also help relieve symptoms of migraine headaches in some individuals.

Jet-Lag Massage (Feet & Back) Relieve the worries of the day and enjoy the Jet Lag Massage.

This treatment offers the most complete both of your feet with reflexology technique applying the Foot Gel and Cream.

The Green Balm is designated to deliver long stretches and soft kneading around the back, neck, and shoulders.

In your limited time this is very good decision to get most of your body massage.

Aloe Vera Gel Massage For minor burns, apply aloe vera gel to the affected area.

It is gentle style of massage designed to improve circulation, range of movement, relief minor muscle pain, heal the burnt skin, helps soothe sunburn and promote overall relaxation.

4 Hands Massage The massage is given by two therapists, that are working at the same time, in beat with each other, giving you the same result as getting two full body massages, at once.

Hand Massage With the wooden stick we apply the Thai technique that puts pressure on various reflex points around your hands, arms and shoulder.

The massage technique also includes holds, finger pressure, kneading, rotation and rubbing.

Give yourself the Hand Reflexology Massage is the best treatment after pressing your phone all day long.

The Back Massage with Green Balm is designated to deliver long stretches and soft kneading around the back, neck, and shoulders.

The result will help reduce soreness and alleviate the stress points around the spine.

Highly recommend if you would like to get the relief from Office Syndrome.

Hot coconut oil body massage is intended to stimulate circulation and calm the nervous system.

The 60 minutes full body massage offers the most complete all major area.

It is rich in vitamin E and loaded with antioxidants that slow down skin ageing.

Thai Sport massage uses many of the same movements and techniques as Thai Deep Tissue Massage, but the pressure will generally quite a bit less intense.

It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots with Thai Boxing Oil from Thailand with the scent of Thai herbs and menthol which help reduce the pain from muscle soreness.

Our therapist works on reflex points on your feet, that is thought to relate to specific organs and glands in the body.

The therapist will use massage wooden stick and various techniques that include holds, finger pressure, kneading, rotation and rubbing.

Reflexology is NOT RECOMMENDED for pregnancy and broken feet or leg bones.

​Traditional Thai massage is kind of dry massage, the recipient remains clothed during a treatment.

Using passive stretching and gentle pressure along the energy lines to increase flexibility, relieve muscle tension and balance the body's energy systems.

Our professional therapist able to help you getting active after your massage.

Aromatherapy Oils Massage From 60 minutes treatment at De Lanna Thai Massage the aromatherapy oil full body massage

Offers the most complete, all-around stimulating massage possible by targeting all major massage areas on the body to promote a balanced state of relaxation by your best favourite variety organic plant-based aromatherapy oils.

4worldlovers: I'm Gabriella, the founder of this center and I would like to guide you through our website.

Perhaps, you are now facing some difficulties or challenges in life and you have decided to turn to professional help. You’ve come to the right place.

Our team of psychologists will provide you high-quality support with compassion.

Let’s see how we can help you on your way to healing or personal growth.

Our center is a psychologist-led service which offers psychological counseling and psychotherapy in Budapest. It has been created to provide high quality and effective psychological services to expats living in Hungary in a supportive, compassionate, and confidential atmosphere.

We are passionate and enthusiastic in assisting our clients to enhance inner resources, coping with difficulties and to achieve the highest potential in a person. For this journey our team provides psychological services in the following languages: English, Hungarian, French, Turkish, Polish and German.

We are grateful to cultivate our profession, and we are determined to keep up with scientific innovations so that we can implement them in our daily practice. Our team provides effective interventions using tools of Cognitive Behavioral Therapy (CBT), Mindfulness, Schema Therapy (ST), ASSYST, Brainspotting and relaxation techniques.

Adapting to another culture can be challenging. Homesickness, culture shock, different demands and attitudes at university are well known difficulties. Our psychologists are not only skilled, but also well experienced in the field of cultural adaptation, effective learning and concentrating strategies, including coping with ADHD.

Fear, stress, depression and anxiety are some of the most common and uncomfortable emotional states that we may experience at some point in our lives. Through counseling or psychotherapy, we are able to help you regain the motivation, perspective, and joy that you once had in your life.

Many of us may experience symptoms associated with painful or even traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following those events. We can help you overcome these events and guide you through the process of grief and healing.

We work based on booking system, please contact us for appointment.

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